Wellbeing support
contacts that we recommendOur Trusted Referral Network:
Organisations Here to Support Your Mental & physical Health Journey
We deeply understand that seeking support for mental well-being is a brave step, and that finding the right help is crucial.
That’s why we’ve carefully compiled a network of dedicated and compassionate organisations that we have worked with.
These are not just companies; they are vetted resources focused on care and genuine human connection, all sharing a deep commitment to accessibility and your personal success.
This curated network acts as a gentle guide, connecting you to exceptional professionals and community resources when you need a safe place to turn.
Resuscitation Council Uk
If you are a loved one of a cardiac arrest survivor or have experienced the intense moment of witnessing or providing cardiopulmonary resuscitation (CPR) to someone during a cardiac arrest, you are a co-survivor. We have built a repository of resources recognising the unique challenges and emotions that accompany the role of a co-survivor.
Tess - SISU Sound Serenity
My path to becoming a sound therapist began over 10 years ago when, after many years of working long hours as a commercial lawyer in London, countless hours spent commuting, as well as months of overseas travel, things were beginning to take their toll; my mind was constantly whirring. I felt permanently jetlagged, exhausted and stressed, with no idea if I was coming or going; I felt like I was not really living, just existing.
Discovering yoga – and the right teacher – first helped me to develop a greater sense of self-awareness and connection, better able to make more rational decisions about my life and a lot calmer as a result. The same teacher also introduced me to gong baths. During my first session, tucked up and cosy under a blanket, I felt completely immersed in the wonderful, powerful sound of the gongs as they were gently played around me. I felt totally relaxed but, at the same time, lifted, energised and completely blissful. It was a life-changing moment and I found myself wanting to learn more about how to recreate that experience for others.
British Heart Foundation
Life after you’ve given CPR
If you’ve given someone CPR whilst they’re in cardiac arrest, you may be in shock and finding it hard to process what happened. We have lots of tips to support you whilst you come to terms with this life changing event.
SADS UK
The premature death of a healthy person is incomprehensible and devastating.
Contact SADS UK if you would like us to organise support.