Coming Soon!
Emergency First Aid at Work
outdoor first aid (16 Hours)
forest school first aid (16 Hours)
emergency first aid at work +F
outdoor first aid (8 Hours)
First Aid Training Courses Eastbourne
“Be prepared and make a difference”ELST delivers essential, life-saving first aid training in Eastbourne and throughout East Sussex. We offer practical, no-nonsense courses designed to equip every participant with the confidence to act in an emergency.
We truly believe that everyone—young and old—should have those basic, life-saving skills. Our mission is simple: to give you the confidence to act when it matters most, bridging that gap between life and death.
We take that real-life knowledge and confidence and bring it right into your training room. We feel privileged to pass on these truly essential skills to you!
At ELST, we don’t just teach the steps—we teach them the way your brain learns and remembers under pressure.
Our courses are crafted using the latest understanding of neuroscience and memory retention. This means your training is specifically designed to bypass the ‘panic button’ and build automatic, durable memory circuits.
Join ELST today and master the essential skills everyone should possess.
Workplace First Aid
Outdoor first aid
Forestry First Aid
Forest School First Aid
Paediatric first aid
Educational Resources
FAQ ABOUT OUR
first aid courses
What workplace first aid courses can we provide
3 day first aid at work
2 first aid at work requalification
1 day emergency first aid at work
1 day emergency first aid at work+F
2 day paediatric first aid
1 day emergency paediatric first aid
1 day Emergency First Aid at Work for Schools
First Aid at Work + Paediatric First Aid
First Aid at Work Requalification + Paediatric First Aid
First Aid at Work + Emergency Paediatric First Aid
First aid for School Pupils (Primary & Secondary)
Basic Life Support
First Aid Annual Refresher
Defibrillator (AED) Course
What workplace first aid courses can we provide
3 day first aid at work
2 first aid at work requalification
1 day emergency first aid at work
1 day emergency first aid at work+F
2 day paediatric first aid
1 day emergency paediatric first aid
1 day Emergency First Aid at Work for Schools
First Aid at Work + Paediatric First Aid
First Aid at Work Requalification + Paediatric First Aid
First Aid at Work + Emergency Paediatric First Aid
First aid for School Pupils (Primary & Secondary)
Basic Life Support
First Aid Annual Refresher
Defibrillator (AED) Course
What outdoor first aid courses can we provide
16 Hour outdoor first aid course
16 hour forest school first aid course
1 day outdoor first aid courseoutdoor first aid course
1 day emergency first aid at work+F
What school first courses can we provide
3 day first aid at work
2 first aid at work requalification
1 day emergency first aid at work
2 day paediatric first aid
1 day emergency paediatric first aid
1 day Emergency First Aid at Work for Schools
First Aid at Work + Paediatric First Aid
First Aid at Work Requalification + Paediatric First Aid
First Aid at Work + Emergency Paediatric First Aid
First aid for School Pupils (Primary & Secondary)
mental health first aid courses
Award in Awareness of First Aid for Mental Health Level 1
Award in First Aid for Mental Health Level 2
Award in Supervising First Aid for Mental Health Level 3
First Aid for Youth Mental Health Level 2
How you will be assessed
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Assessment Through Action: There is no written exam at the end of this course. Instead, your instructor will assess your skills throughout the course. We believe your ability to bandage a wound in the rain is a much better measure of success than a multiple-choice paper.
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Feedback in Real-Time: Because the assessment is ongoing, you’ll receive immediate, constructive coaching after each scenario, allowing you to refine your technique and build confidence before the course ends.
start & finish times
Workplace Courses
Start time: 09.30
Finish time: 16.30
Outdoor Courses
Start time: 09.30
Finish time: 18.30
Quick Certification
Gain your qualification that remains valid for three years. We pride ourselves on our efficient service; you won’t be waiting weeks for your paperwork—all certificates are processed and sent within two days of successful completion.
One Course, Multiple Qualifications
Many roles today require more than one First Aid certificate. To save you time and money, we offer the opportunity to gain additional qualifications alongside your core training. Rather than attending multiple separate courses, you can complete the extra requirements during your session for a small administrative fee. It’s the most efficient way to ensure you are fully compliant across all your professional duties.
We never cancel courses
“Our outdoor first aid courses are guaranteed to run. Book with confidence knowing we never cancel.”
HSE Legislation
Need assistance on which course you may legally require in your workplace, take a look at this in-depth guide.



Why choose ELST for your First Aid courses Eastbourne
Expert Trainers
Our training is delivered with total passion and from experience. All of our trainers have an Emergency Service background, giving you the training you deserve.
7 days a week training
We understand how it can be difficult to organise training for shift workers and those who work weekends.
Relaxed atmosphere
We aim to make you comfortable and at ease on your course, from the time you arrive until you leave.
first aid courses near you
We can help you by providing you with a suitable First Aid course in Eastbourne
